by fmttadmin | Dec 9, 2023 | General News, News & Events, Walking
‘For Men To Talk’ launching walking group in Hitchin: A stride towards better mental health In a world that often encourages silence, a group of men in Hitchin, Hertfordshire, is breaking the stigma surrounding mental health. ‘For Men To Talk,’ a...
by fmttadmin | Dec 8, 2023 | General News, Hobbies, News & Events
Nada Yoga: self-realisation and spiritual development A good friend of mine recently told me that he has been attending Nada Yoga to improve his mental health, something that I had never heard of before. So I wanted to find out a bit more about it. Nada Yoga is a form...
by fmttadmin | Dec 8, 2023 | General News
Navigating grief: The difficult journey for men Grief is a universal human experience that transcends cultural and gender boundaries. However, men often face unique challenges and societal expectations that can make the grieving process even more difficult and...
by fmttadmin | Dec 6, 2023 | Bedford, Biggleswade, General News, Meetings, News & Events
The benefits of nature for our mental health Spending time in nature has long been recognised as an effective way to improve mental health. Numerous studies have shown that spending time in natural environments can have significant benefits for both our physical and...
by fmttadmin | Dec 5, 2023 | General News, News & Events
For Men To Talk: Evolving connections and support in 2024 In the ever-evolving landscape of social media, the main ‘For Men To Talk’ pages are set to undergo a transformative change in 2024. The shift involves creating dedicated social media spaces for...
