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Finding My Way
(A poem inspired by Lady Gaga song titles) In a world where the Rain on Me never seems to stop,I Just Dance through the shadows, trying to rise to the top.Poker Face on, hiding the struggle inside,But I’m ready to face it; no longer will I hide. Born This Way, I embrace my scars,Learning to heal beneath the light of the stars.With each Bad Romance, I break down the walls,Fighting my demons, I’m ready for it all. I’m not just a Telephone,...
Rebuilding My Health – Physically, emotionally, and mentally
By Luke Newman, Founder & CEO of For Men To Talk In early September 2025, I joined my local Biggleswade gym, Jones Fitness, for their 10-Week Transformation Challenge. I hoped it would help me rebuild my health, fitness, and confidence. What I didn’t realise was...
Bloodstream
(A poem inspired by Ed Sheeran song titles) The A Team seems far from me,Living in the shadows, it’s hard to see.At the Castle on the Hill, I hide away,Photograph memories of a better day. I’m Thinking Out Loud, but no one can hear,The weight I carry, the hidden...
‘For Men To Talk’ founder and CEO talks to Angry little Welshman
Angry Little Welshman and friends, a podcast exploring mental health, male attitudes towards it and anger, and in particular how we can use that to make positive change, called angergy. In each episode, he shares his own mental health journey, as well as being joined...