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Hitchin’s Labour MP, Alistair Strathern recognises ‘For Men To Talk’ in House of Commons Speech
Men’s mental health is finally getting the attention it deserves. Late last month, Hitchin’s Labour MP, Alistair Strathern, stood in the House of Commons and shared his own mental health challenges. His speech supported the Government’s first-ever Men’s Health Strategy — a major moment for men across the country. Strathern spoke openly about the impact of a serious concussion that left him unable to work for six months. During that time, he...
The healing power of psychological therapies: A path to mental wellness
In the realm of mental health, where the shadows of despair often loom large, psychological therapies stand as beacons of hope, guiding individuals toward the light of healing and resilience. These therapies, ranging from cognitive-behavioural therapy (CBT) to...
Unmasking imposter syndrome in men
In the competitive realm of professional and personal life, a pervasive psychological phenomenon known as Imposter Syndrome has silently woven its way into the minds of many individuals. While it affects people across genders, an often overlooked facet is its impact...
Good Times: The power of music in supporting mental health
By Luke Newman, Founder of 'For Men To Talk' Music has been a lifeline for my mental health for as long as I can remember. It has the power to transport, to heal, and to provide a form of escapism that words alone cannot. For me, house music, garage music, and trance...