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Why You Should Consider the Jones Fitness 10-Week Transformation Challenge
By Luke Newman, Founder & CEO of 'For Men To Talk' As men, we are often told to “just get on with it.” When our mental health dips, we hide it. When our bodies slow down, we make excuses. I did exactly that for years, until a health scare forced me to stop and think. That is why I joined the Jones Fitness 10-Week Transformation Challenge in Biggleswade, Bedfordshire. And it is why I believe other men should consider it too. At 'For Men To...
Rebuilding My Health – Physically, emotionally, and mentally
By Luke Newman, Founder & CEO of For Men To Talk In early September 2025, I joined my local Biggleswade gym, Jones Fitness, for their 10-Week Transformation Challenge. I hoped it would help me rebuild my health, fitness, and confidence. What I didn’t realise was...
Bloodstream
(A poem inspired by Ed Sheeran song titles) The A Team seems far from me,Living in the shadows, it’s hard to see.At the Castle on the Hill, I hide away,Photograph memories of a better day. I’m Thinking Out Loud, but no one can hear,The weight I carry, the hidden...
‘For Men To Talk’ founder and CEO talks to Angry little Welshman
Angry Little Welshman and friends, a podcast exploring mental health, male attitudes towards it and anger, and in particular how we can use that to make positive change, called angergy. In each episode, he shares his own mental health journey, as well as being joined...