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Myth: Only weak men take their own lives

Myth: Only weak men take their own lives

The myth that only weak men take their own lives is not only harmful but also deeply untrue. This misconception perpetuates damaging stereotypes around mental health and masculinity, making it difficult for men to seek help when they are struggling. It’s time to challenge this myth and understand the complexities behind male suicide, recognising that strength and vulnerability are not mutually exclusive. Understanding the Myth The idea that...

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Setting the tone: New year, new mental health goals

As the dust settles from the holidays, and January brings in the promise of a fresh start, many of us are busy setting our intentions for the year ahead. It’s easy to get swept up in the idea of self-improvement, but as we map out plans for fitness, career, and...

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