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Bedfordshire sees rise in Stress and Anxiety – Why talking matters more than ever
Stress and anxiety are rising across Bedfordshire. New figures show more people are being admitted to hospital because they are struggling to cope. This is not just a number. It is a real warning sign that many people are suffering in silence. In 2023–24, there were about 16,190 hospital admissions for anxiety in the NHS Bedfordshire, Luton and Milton Keynes area. This was up from 12,780 the year before. That is a big jump in only 12 months. At...
Unraveling the threads: Exploring the effects of social anxiety disorder in men
Social anxiety disorder (SAD) is a pervasive mental health issue that affects individuals from all walks of life. However, its impact on men often goes unnoticed or underestimated due to societal expectations surrounding masculinity. In this blog, we will explore the...
For Men To Talk Attends ‘Support for Men’ Event
On Tuesday, 25 February 2025, 'For Men To Talk' attended the 'Support for Men' event, hosted by Bedfordshire Mental Health Alliance at Meppershall Village Hall. This event brought together groups dedicated to improving men's mental health, offering valuable...
What is Eye Movement Desensitisation and Reprocessing (EMDR)?
Eye Movement Desensitisation and Reprocessing (EMDR) is a therapeutic approach designed to help individuals process distressing memories and experiences. Developed by Francine Shapiro in the late 1980s, EMDR has gained recognition and popularity as an effective...