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A Man’s Heart
(A poem inspired by Dolly Parton song titles) In the light of a Light of a Clear Blue Morning,When the weight feels heavy, and life’s so stormy.Sometimes you just need a Jolene to understand,To lend a hand and help you stand. In the shadows of I Will Always Love You,Remember, it’s okay to feel blue.With every tear that falls, there's a Coat of Many Colours,Bringing strength through all the others. So let the world see the Real Me inside,And in...
For Men To Talk: A Safe Space for Men to Share for week commencing 9 February 2026
‘For Men To Talk’ is a peer support group is for men who are suffering with a mental health illness, such as anxiety, depression and grief, to talk in a safe and comfortable environment. Conversations include many factors in a man’s life, including work,...
In the shadows of the night
(A poem inspired by Jennifer Lopez song titles) Waiting for Tonight,When the weight lifts off my chest,Ain't It Funny how silence speaks,In a world that never rests. I’m Real, just a soul beneath the skin,With dreams held close, yet feeling thin.Get Right, I whisper...
Breaking the silence: Addressing mental health stigma among men
In the UK, mental health stigma is a significant issue, particularly for men. Despite growing awareness, many men still struggle to talk openly about their mental health due to societal pressures and stereotypes. The phrase "man up" often comes to mind—reinforcing the...