Recently added content
10 reasons men may choose Virtual Meetings with ‘For Men To Talk’
For many men, opening up about mental health can feel like a huge step. ‘For Men To Talk’ exists to make that step easier. It is a peer support group for men who are struggling with mental health illnesses such as anxiety, depression and grief. The group offers a safe and comfortable environment where men can talk openly, without pressure. Conversations at ‘For Men To Talk’ cover many parts of a man’s life, including work, relationships,...
Move Your Body, Lift Your Mood: Challenging the “most depressing day of the year
Blue Monday is often called the “most depressing day of the year”. It is the third Monday in January and in 2026 it falls on Monday 19 January. The idea started in 2005 when a travel company claimed to use a special formula. It looked at the weather, money worries,...
‘For Men To Talk’ Andrew’s Story on BBC Three Counties Radio: Why Men Talking Matters
When men speak honestly about mental health, lives can change. That is exactly what happened when Andrew, who attends 'For Men To Talk', shared his story on the Roberto Perrone Show on BBC Three Counties Radio. This radio interview is important because it takes real...
Recognising mental health struggles: Key signs for men to watch for
Mental health is a crucial aspect of overall well-being, yet it often goes overlooked, especially among men. Societal norms and expectations can make it challenging for men to recognise and acknowledge their mental health struggles. However, understanding the signs...