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Music and Poetry: Helping men open up about mental health
From January 2025, 'For Men To Talk' will launch a new way to support men’s mental health. For two years, we will post a weekly poem inspired by the song titles of favourite musical artists and bands. This project combines the power of poetry and music to help men share feelings and find comfort. How Can Poetry Help Men’s Mental Health? Poetry is a simple yet powerful way to express emotions. For many men, opening up about mental health can...
Navigating the Challenge: When your role is made redundant
In today's fast-paced work environment, change is inevitable. Companies restructure, markets evolve, and sometimes, this leads to certain roles being made redundant. While the process can be challenging, it's important to remember that redundancy is about the...
How Warhammer helps with men’s mental health
In recent years, there has been a growing recognition of how hobbies and creative outlets can positively impact mental health. One such activity that is gaining attention is the tabletop miniature wargame Warhammer. With its intricate world-building, creative...
Fibromyalgia in men: Best ways to get help and support
Fibromyalgia is a long-term condition that causes pain, fatigue, and other symptoms. While it’s more common in women, men can experience it too. Getting help and support is key to managing symptoms and improving your quality of life. Here are some simple and effective...