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Move Your Body, Lift Your Mood: Challenging the “most depressing day of the year
Blue Monday is often called the “most depressing day of the year”. It is the third Monday in January and in 2026 it falls on Monday 19 January. The idea started in 2005 when a travel company claimed to use a special formula. It looked at the weather, money worries, time since Christmas and broken New Year goals. Experts agree that Blue Monday is not real. There is no proof that one day is more depressing than any other. Even so, many mental...
Alistair Strathern MP Joins ‘For Men To Talk…and Walk – Hitchin’
On 21 February 2025, Alistair Strathern, the Labour MP for Hitchin, joined attendees of ‘For Men To Talk…and Walk - Hitchin’ to discuss the importance of men's mental health. He spoke with Luke Newman, the founder of ‘For Men To Talk,’ about the impact of peer support...
A weekend of RC Cars and mental health support
The East Anglian Scale Trail (EAST) is back with its annual family event celebrating the world of radio-controlled (RC) cars. Taking place at Avalanche Adventure Ltd in Market Harborough, Leicestershire, on Saturday 7 June and Sunday 8 June 2025, this fun-filled...
‘For Men To Talk’ at Ivel Valley Locality Networking Event
On Friday, 28th February, 'For Men To Talk' will be attending and having a stall at the Ivel Valley (East Mid Beds) Locality Networking Event. The event will take place from 8:30am to 11:00am in the Council Chambers, Priory House, Monks Walk, Chicksands, Shefford,...