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Conquering the winter blues: A guide for men to beat the seasonal slump
As winter approaches and the days grow shorter, many individuals, including men, find themselves grappling with a common phenomenon known as the 'winter blues.' Scientifically referred to as Seasonal Affective Disorder (SAD), this condition affects a significant portion of the population during the colder months. Men, in particular, might experience unique challenges due to societal expectations surrounding emotions and mental health. In this...
Tackling poverty through free debt help: Join the CAP Money Course
Churches across the UK are taking active steps to tackle poverty by working with Christians Against Poverty (CAP). Through this partnership, they offer free debt help and community groups designed to support those struggling financially. Poverty can look different for...
Back to Black
(A poem inspired by Amy Winehouse song titles) In the shadows,I’m feeling the weight,Rehab calls, but I hesitate. I’m a lost soul,Just trying to be,Stronger than yesterday,Searching for me. With each tear,I’ll take a step back,No more hiding,I’m facing the black. Love...
Life After Football: The impact on my mental and physical health
By Luke Newman, Founder of ‘For Men To Talk’ Football was my passion. For twenty years, I played nearly every Saturday and Sunday. It wasn’t just a hobby; it was part of my identity. But over fifteen years ago, something changed. My left knee began to ache. It wasn’t...