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Through the wire of my mind
(A poem inspired by Kanye West song titles) I wake up, it’s Coldest Winter,A chill inside, no one sees.All Falls Down echoes deep,In the places no one frees. But I’m fighting, through the Dark Fantasy,Flashing Lights blind my view,The Guilt Trip holds me tightly,Yet I dream of breaking through. Stronger is what I whisper,Though Heartless feels so near,I keep moving with my Power,But I wrestle with my fear. I want to be Bound 2 healing,Hold My...
Finding Strength Together – ‘For Men To Talk’ September 2025 Meetings
'For Men To Talk’ is a peer support group is for men who are suffering with a mental health illness, such as anxiety, depression and grief, to talk in a safe and comfortable environment. Conversations include many factors in a man's life, including work,...
In My Lifetime
(A poem inspired by Jay-Z song titles) In the shadows, I feel like Lost One,Searching for peace, but it’s 99 Problems,Gotta confront the weight, Hard Knock Life,Facing my demons, Can’t Knock the Hustle in strife. Sometimes it’s Blueprint for a new day,Change in my...
The impact of stress on men’s well-being
In the fast-paced world we live in, stress has become an inevitable part of daily life. Men, often expected to embody strength and resilience, frequently navigate the challenges of stress silently. While stress affects everyone, understanding its unique impact on men...