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‘For Men To Talk’ CEO Luke Newman returns from Eleventh Humanitarian Trip to Kenya.
Luke Newman, CEO of 'For Men To Talk' and a resident of Potton, Bedfordshire, has returned from his eleventh humanitarian trip to Nakuru, Kenya, where he spent time supporting local children, families, teachers and community projects. Nakuru County has an estimated population of more than 2.1 million people and is home to 43 tribes. While the area continues to develop, around 50–60% of residents still live in low-income settlements with...
Silent Cries, Deep Within
(A poem inspired by Seal song titles) In the Deep Water, I swim alone,Seeking Prayer for the Dying, but my voice is a stone.I wear a Crazy smile to hide my pain,As I wander through life’s endless Kiss from a Rose rain. Don’t Cry, they say, but the heart feels heavy,In...
Understanding emotion regulation
Emotions are a normal part of life, but they can sometimes feel overwhelming. Emotion regulation is about managing these feelings in a healthy way. It doesn't mean ignoring or avoiding emotions, but learning how to handle them before they become too intense. This...
Understanding and addressing male mental health struggles
When we talk about mental health, it’s often framed around how women experience and manage their challenges. However, men’s mental health is equally crucial and can be just as complex. Due to societal norms and expectations, men frequently don’t vocalise their...