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In My Feelings
Here I am, Over My Dead Body,Trying to break free, but the pain won’t stop me.Emotionless on the outside, I hide,But Marvin’s Room is where I cry inside. Too Much weight I carry, but I don’t let it show,Doin’ It Wrong, but nobody seems to know.Started From the Bottom, still feeling low,I look for peace, but it’s slow to grow. Take Care of yourself, they say, but it’s tough,In this battle of life, sometimes love’s not enough.God’s Plan seems...
How important is body language when talking to someone especially for mental health?
In the realm of communication, words only scratch the surface of what is truly conveyed. Beyond verbal dialogue lies a silent yet potent language—the language of the body. Body language, often overlooked or underestimated, plays a pivotal role in interpersonal...
Promoting positive mental health: ‘For Men To Talk’ at BBC Three Counties Radio Headfest
This week, ‘For Men To Talk’ was excited to join BBC Three Counties Radio for Headfest at the Quarry Theatre in Bedford. Headfest is a two-day event focused on mental health and wellbeing, bringing together speakers, workshops, and activities that engage the public in...
Navigating the ADHD diet: Unraveling the challenges of sustaining healthy eating habits
Attention Deficit Hyperactivity Disorder (ADHD) is a neurodevelopmental condition that not only affects one's ability to concentrate but can also significantly impact daily habits, including dietary choices. Individuals with ADHD often face unique challenges when it...