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The benefit of Lego on mental health
By Luke Newman, Founder of 'For Men To Talk' I’m 44 years old and I still love Lego. For me, it’s not just a toy from my childhood. It has become something much bigger. During the Covid pandemic, when the world slowed down and so much of life felt uncertain, Lego gave me focus and calm. One of the sets I built was the Disney castle with my younger children. We had visited Disney World in Orlando a couple of years earlier, so every piece brought...
The fragile line: Mental health reporting in media and its perils
In today's fast-paced digital age, media plays an undeniable role in shaping public opinion and discourse on various topics, including mental health. From news outlets to social media platforms, discussions about mental health are increasingly prevalent. However, the...
Navigating the night: Sleep challenges for individuals with ADHD
For individuals with Attention Deficit Hyperactivity Disorder (ADHD), the challenges extend beyond the waking hours into the realm of sleep. Sleep, a fundamental aspect of overall well-being, can be elusive for those grappling with ADHD. In this blog, we'll explore...
Raising awareness: Breast Cancer affects men too!
Breast Cancer Awareness Day, observed on October 21st, is an essential event that brings attention to a disease that affects millions of women worldwide. However, it is crucial to remember that breast cancer is not exclusive to women. Men can also develop this...