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A safe space to share, listen, and connect. ‘For Men To Talk’ – December 2025 Meetings
'For Men To Talk’ is a peer support group is for men who are suffering with a mental health illness, such as anxiety, depression and grief, to talk in a safe and comfortable environment. Conversations include many factors in a man's life, including work, relationships, anxiety and many others. There are no rules or regulations, no registration or referral is required, the men can say as much as they like or as little. A safe space to share,...
A bedtime routine is vital for a good night sleep
In the hustle and bustle of modern life, sleep often takes a back seat. Yet, it's the cornerstone of our well-being, influencing our physical health, mental clarity, and emotional resilience. Amidst the chaos, establishing a bedtime routine emerges as a beacon of...
‘For Men To Talk’: Weekly Blogs on mental health illnesses in 2025
In 2025, ‘For Men To Talk’ will publish a weekly blog focusing on mental health illnesses. These blogs aim to raise awareness, share information, and support men who may be struggling with their mental health. By understanding more about mental health, we hope to...
Music and Poetry: Helping men open up about mental health
From January 2025, 'For Men To Talk' will launch a new way to support men’s mental health. For two years, we will post a weekly poem inspired by the song titles of favourite musical artists and bands. This project combines the power of poetry and music to help men...