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Addressing men’s concerns on personal safety and protecting loved ones
In discussions about personal safety and security, the narrative often focuses heavily on women, with an emphasis on self-defence tactics and awareness. While these discussions are undeniably crucial, there's another aspect that deserves attention: men's concerns about personal safety and the safety of their loved ones. Society often perpetuates the stereotype that men are inherently tough, impervious to fear, and naturally equipped to handle...
Can mental health affect physical health for men?
Mental health plays a big role in our overall well-being. For men, it can be easy to overlook mental health, but it’s important to realize that mental and physical health are closely connected. If your mental health is struggling, it can have a direct impact on your...
Navigating the dopamine deficit: Understanding ADHD and dopamine-seeking behaviour
Dopamine, often referred to as the "pleasure" or "reward" neurotransmitter, plays a crucial role in regulating various cognitive and emotional functions in the brain. However, individuals diagnosed with Attention Deficit Hyperactivity Disorder (ADHD) often grapple...
Are mental health illnesses a disability for men?
Mental health illnesses are real and can affect anyone, including men. However, many men hesitate to talk about their struggles due to societal pressure to be "strong" and "tough." But is mental illness a disability for men? The answer is: it can be. Understanding...