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Starting September Strong – ‘For Men To Talk’ Week of 1 September 2025
'For Men To Talk’ is a peer support group is for men who are suffering with a mental health illness, such as anxiety, depression and grief, to talk in a safe and comfortable environment. Conversations include many factors in a man's life, including work, relationships, anxiety and many others. There are no rules or regulations, no registration or referral is required, the men can say as much as they like or as little. Starting September...
The impact of the September 11 Attacks: Physical and mental health illnesses
On September 11, 2001, the world witnessed one of the deadliest terrorist attacks in human history. Coordinated hijackings of commercial airplanes struck the World Trade Center towers in New York City and the Pentagon, while another plane crashed in Pennsylvania. The...
World Suicide Prevention Day and its impact on men’s mental health
World Suicide Prevention Day, observed on September 10th, is an annual event dedicated to raising awareness about suicide prevention. This day holds particular significance for men, as they face unique challenges in terms of mental health and seeking help. In this...
Walking your way to restful nights and how physical activity enhances sleep quality
The pursuit of a healthy lifestyle isn't confined to daytime activities—it extends to the realm of sleep as well. While sleep might seem like a passive activity, it plays a critical role in our overall well-being. If you're seeking to improve the quality of your...