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Facing Blue Monday Together: The 650 Challenge at Jones’ Fitness

Facing Blue Monday Together: The 650 Challenge at Jones’ Fitness

Blue Monday is often called the “most depressing day of the year”. It falls on the third Monday of January, which in 2026 is Monday 20 January. The idea began in 2005, when a travel company claimed to use a formula based on weather, money worries, time since Christmas and broken New Year goals. Today, scientists agree that Blue Monday is not real. There is no evidence that one single day is more depressing than any other. Even so, many mental...

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Understanding what makes a Male Carer

Recently, 'For Men To Talk' founder & CEO Luke Newman met with Jo Jacobs, Community Engagement Officer from Carers in Bedfordshire. The meeting focused on one important question: what makes someone a male carer? Many men support others every day but do not see...

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Borderline personality disorder and its impact on men

Borderline Personality Disorder (BPD) is a complex and often misunderstood mental health condition that affects individuals across genders. While it has historically been associated more with women, recent research and clinical observations have highlighted the...

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