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Hitchin’s Labour MP, Alistair Strathern recognises ‘For Men To Talk’ in House of Commons Speech
Men’s mental health is finally getting the attention it deserves. Late last month, Hitchin’s Labour MP, Alistair Strathern, stood in the House of Commons and shared his own mental health challenges. His speech supported the Government’s first-ever Men’s Health Strategy — a major moment for men across the country. Strathern spoke openly about the impact of a serious concussion that left him unable to work for six months. During that time, he...
How comedy can help men’s mental health
This week, I got to see one of my comedy idols, Peter Kay, live for the very first time. He is currently on his record-breaking Better Late Than Never tour at the O2. Peter Kay has been a big part of my love for comedy. One of my all-time favorite TV shows is Phoenix...
The thin line of text: Navigating the perils of misunderstanding in messages
In today's digital age, communication has evolved drastically. Text messages have become a primary mode of interaction, offering convenience and immediacy. However, amidst the brevity and swiftness of texting, there lurks a significant danger - the peril of...
Walking in nature is a pathway to unleashing your creative potential
In the fast-paced world we live in, finding moments of tranquility and inspiration can sometimes feel like a rare treasure. Yet, there's a simple and accessible way to tap into your inner wellspring of creativity—walking in nature. Engaging in this age-old practice...