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Unmasking the struggle: Body dysmorphic disorder in men
Body Dysmorphic Disorder (BDD) is a mental health condition characterised by an obsessive focus on perceived flaws or defects in physical appearance, leading to severe distress and impairment in daily life. While often associated with women, BDD affects men as well, challenging societal norms and highlighting the need for increased awareness and understanding of this often overlooked issue. Breaking the Stereotype Stereotypes surrounding body...
The fragile line: Mental health reporting in media and its perils
In today's fast-paced digital age, media plays an undeniable role in shaping public opinion and discourse on various topics, including mental health. From news outlets to social media platforms, discussions about mental health are increasingly prevalent. However, the...
Navigating the night: Sleep challenges for individuals with ADHD
For individuals with Attention Deficit Hyperactivity Disorder (ADHD), the challenges extend beyond the waking hours into the realm of sleep. Sleep, a fundamental aspect of overall well-being, can be elusive for those grappling with ADHD. In this blog, we'll explore...
Raising awareness: Breast Cancer affects men too!
Breast Cancer Awareness Day, observed on October 21st, is an essential event that brings attention to a disease that affects millions of women worldwide. However, it is crucial to remember that breast cancer is not exclusive to women. Men can also develop this...