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Rebuilding My Health – Physically, emotionally, and mentally
By Luke Newman, Founder & CEO of For Men To Talk In early September 2025, I joined my local Biggleswade gym, Jones Fitness, for their 10-Week Transformation Challenge. I hoped it would help me rebuild my health, fitness, and confidence. What I didn’t realise was how much I needed it — physically, emotionally, and mentally. For most of my life, I’ve been active. I played football for twenty years, completed the London Marathon in 2013, and...
Does the physical consequences of diabetes affect mens mental health?
World Diabetes Day is observed annually on November 14th, aiming to raise awareness about diabetes and its impact on individuals worldwide. While the physical consequences of diabetes are well-documented, its effect on mental health, particularly in men, often remains...
How music brings us together for better mental health
Written by ‘For Men To Talk’ founder, Luke Newman Last weekend, I was thrilled to see one of my favourite bands, The Brand New Heavies, at the Cambridge Corn Exchange. The energy, the crowd, and the music—it was all incredible. Music has always been a powerful part of...
For the fourth year, ‘For Men To Talk’ joins the TCS London Marathon MyWay
For the fourth year, 'For Men To Talk' joins the TCS London Marathon MyWay In 2025, 'For Men To Talk' is thrilled to participate in the TCS London Marathon MyWay for the fourth time. The TCS London Marathon MyWay lets you complete 26.2 miles, wherever and however you...