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What about the mind?

What about the mind?

(A poem inspired by Janet Jackson song titles) In the Rhythm Nation, we strive,Yet sometimes we feel Like a Friend—not alive.That’s the Way Love Goes, but pain takes its toll,Sometimes it’s hard to Control this heavy soul. If you’re feeling low, just Let’s Wait Awhile,There’s strength in the silence, a quiet smile.Escapade from the noise, find your own space,In this journey, remember, it’s okay to embrace. You are not alone, Together Again,In...

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Specific phobias and their impact on men

Specific phobias are an often underestimated and misunderstood mental health condition that can significantly impact an individual's daily life. While these anxieties affect people of all genders, men may face unique challenges in acknowledging and addressing their...

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Social media pressure on men and their anxieties

In the age of digital connectivity, social media has become an integral part of our daily lives. While it has undoubtedly brought people closer and created new avenues for self-expression, it has also given rise to a silent epidemic - the pressure on men and the...

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