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The unspoken burden: Men and the weight of social status
In a world where societal expectations and norms often shape our perceptions, men find themselves grappling with a unique set of worries, chief among them being concerns about social status. The quest for social acceptance, the pressure to fit in, and the ever-present societal expectations of masculinity create a complex tapestry of anxieties that many men navigate silently. From a young age, boys are often taught that displaying vulnerability...
National Poetry Day: Empowering men’s mental health through the written word
National Poetry Day is a celebration of the art form that captures the essence of human emotions and experiences through carefully crafted words. On 3rd October 2024, poetry enthusiasts across the country will come together to honour this expressive medium. While...
ADHD Awareness Month: Shedding light on men’s mental health
October marks ADHD Awareness Month, a time to shine a spotlight on Attention Deficit Hyperactivity Disorder (ADHD), a neurodevelopmental disorder that affects individuals worldwide. While ADHD can impact people of all genders and ages, its effects on men's mental...
A father’s love. Seven years since my son’s heart surgery
Seven years ago, my son Oliver had heart surgery, sometimes it feels like yesterday and other times it feels like a lifetime ago. On 26 September 2017, I was full of emotions when he had surgery for a partial Atrioventricular Septal Defect (AVSD). The weight of...