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Ending the Month Together – ‘For Men To Talk’ Week of 29 September 2025
'For Men To Talk’ is a peer support group is for men who are suffering with a mental health illness, such as anxiety, depression and grief, to talk in a safe and comfortable environment. Conversations include many factors in a man's life, including work, relationships, anxiety and many others. There are no rules or regulations, no registration or referral is required, the men can say as much as they like or as little. Ending the Month...
Eating healthy food equals having a healthy mind
In the hustle and bustle of modern life, it's easy to overlook the profound connection between what we eat and how we feel. While we often focus on the physical benefits of a healthy diet, such as weight management and disease prevention, we mustn't forget its equally...
Clothing gives men a sense of identity
Clothing isn't merely about covering the body; it's a powerful tool for self-expression and identity formation. For men, in particular, the clothes they choose to wear play a significant role in shaping how they perceive themselves and how they are perceived by...
Rekindling good times: How an Enigma reunion night boosted my mental health
Last Saturday night, I took a trip back in time. And I mean that quite literally! Music has always been a huge part of my life, particularly dance music, which has a special place in my heart. This all started when I began regularly attending Enigma nightclub in...