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Through the wire of my mind
(A poem inspired by Kanye West song titles) I wake up, it’s Coldest Winter,A chill inside, no one sees.All Falls Down echoes deep,In the places no one frees. But I’m fighting, through the Dark Fantasy,Flashing Lights blind my view,The Guilt Trip holds me tightly,Yet I dream of breaking through. Stronger is what I whisper,Though Heartless feels so near,I keep moving with my Power,But I wrestle with my fear. I want to be Bound 2 healing,Hold My...
Can mental health affect physical health?
In recent years, the understanding of health has evolved beyond mere physicality to encompass mental, emotional, and social well-being. This holistic perspective acknowledges the intricate interplay between mind and body, highlighting how mental health can...
The importance of goal setting in mens mental health
In the realm of mental health, discussions often gravitate toward therapy, medication, and coping mechanisms. While these are undoubtedly vital aspects of mental well-being, an often-overlooked tool that can significantly impact men's mental health is goal setting....
World Humanitarian Day 2024: Honouring and protecting humanitarian heroes
Every year, on August 19th, the world pauses to commemorate World Humanitarian Day, a day dedicated to paying tribute to the brave humanitarian workers who have lost their lives or sustained injuries in the line of duty. It is also a day to honour the countless aid...