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Talking Through Life’s Challenges – ‘For Men To Talk’ Week of 22 September 2025
'For Men To Talk’ is a peer support group is for men who are suffering with a mental health illness, such as anxiety, depression and grief, to talk in a safe and comfortable environment. Conversations include many factors in a man's life, including work, relationships, anxiety and many others. There are no rules or regulations, no registration or referral is required, the men can say as much as they like or as little. Talking Through Life’s...
I’m scared of flying on an aeroplane
Travelling by airplane can be a source of anxiety for some people. This fear, also known as aviophobia or aerophobia, can range from mild discomfort to severe panic. Some common causes of this fear include a previous traumatic experience, a lack of control while in...
The Quiet Crisis: Men struggling to find identity and its mental health impact
In a world where expectations often dictate behaviour, men face a unique struggle: the quest to find their identity. This journey is often fraught with challenges, societal pressures, and conflicting messages, leading many to grapple with their sense of self-worth and...
Cobra Kai and its impact on mental health
The last series of Cobra Kai started on Netflix today. Cobra Kai is a popular TV series that follows the lives of characters from the classic Karate Kid movies. The show has gained a massive following due to its portrayal of the complexities of human emotions and...