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Seasonal Affective Disorder (SAD): What It Is, Why It Happens and How to Manage It

Seasonal Affective Disorder (SAD): What It Is, Why It Happens and How to Manage It

Seasonal Affective Disorder (SAD): What It Is, Why It Happens and How to Manage It Seasonal Affective Disorder, often called SAD, is a type of depression that comes and goes with the seasons. For many people, it starts in the autumn or winter and improves in spring and summer. Others may feel it during the lighter months instead. While SAD affects people in different ways, it can have a real impact on daily life, mood and motivation. What...

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Understanding what makes a Male Carer

Recently, 'For Men To Talk' founder & CEO Luke Newman met with Jo Jacobs, Community Engagement Officer from Carers in Bedfordshire. The meeting focused on one important question: what makes someone a male carer? Many men support others every day but do not see...

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Borderline personality disorder and its impact on men

Borderline Personality Disorder (BPD) is a complex and often misunderstood mental health condition that affects individuals across genders. While it has historically been associated more with women, recent research and clinical observations have highlighted the...

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