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A Man’s Reflection
(A poem inspired by Kylie Minogue song titles) In the Spinning Around of thoughts,I’m trapped in a world of Confide in Me,But the silence is loud, and I can’t break free.Sometimes I’m dancing in the dark,Faking smiles in a game of Love at First Sight. I fight the feelings, but it’s hard to stay strong,In this world where I feel like I don’t belong.In Your Eyes, I try to hide the tears,Yet inside, I’m just drowning in my fears. Can’t Get You...
Balancing work and family life is hard
Balancing work and family life can be a challenging task, especially in today’s fast-paced and competitive world. It’s important to prioritise both aspects of your life and find a balance that works for you and your family. Here are a few tips for balancing work and...
Understanding incontinence in men: Causes and impact on mental health
Incontinence is a medical condition characterised by the inability to control the release of urine or faeces, leading to involuntary leakage. While often associated with aging, incontinence can affect individuals of all ages and genders, including men. The causes of...
The symbolic power of tattoos: Enhancing men’s mental health
In the heart of Kenya, amidst the breathtaking landscapes of Nakuru, Luke Newman is on a mission that transcends borders. Founder of 'For Men To Talk,' Luke embarks on annual humanitarian trips to support children living in deprived environments. Through building,...