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The benefit of Lego on mental health
By Luke Newman, Founder of 'For Men To Talk' I’m 44 years old and I still love Lego. For me, it’s not just a toy from my childhood. It has become something much bigger. During the Covid pandemic, when the world slowed down and so much of life felt uncertain, Lego gave me focus and calm. One of the sets I built was the Disney castle with my younger children. We had visited Disney World in Orlando a couple of years earlier, so every piece brought...
The insecurities of being a Dad and their impact on men’s mental health
Becoming a father is a life-altering experience filled with joy and responsibility. However, alongside the joys of fatherhood, many men face insecurities that can have a profound impact on their mental health. In this blog post, we will explore some common...
Men’s Football Euro 2024 starts today: How football and supporting England benefits men’s mental health
By Luke Newman, Founder of 'For Men To Talk' Today marks the beginning of Men's Football Euro 2024, a long-awaited event that will have fans across Europe glued to their screens for the next month. As the founder of 'For Men To Talk', a men's peer support group, I...
Men can find retirement hard
Retirement can be a difficult transition for many men, as it can involve a significant shift in lifestyle and routine. For many men, work has been a central part of their identity and sense of purpose for much of their adult lives. When they retire, they may feel a...