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Finding harmony: How music strikes the right note for men’s mental health

Finding harmony: How music strikes the right note for men’s mental health

In the realm of mental health, men often find themselves navigating a landscape where seeking help or expressing vulnerability can be daunting. Societal expectations and stereotypes can weigh heavily, leading many men to internalise their struggles rather than seek support. However, amidst this challenge, there exists a powerful tool that transcends barriers and speaks directly to the soul: music. Whether it's the strum of a guitar, the beat of...

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