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Through the wire of my mind
(A poem inspired by Kanye West song titles) I wake up, it’s Coldest Winter,A chill inside, no one sees.All Falls Down echoes deep,In the places no one frees. But I’m fighting, through the Dark Fantasy,Flashing Lights blind my view,The Guilt Trip holds me tightly,Yet I dream of breaking through. Stronger is what I whisper,Though Heartless feels so near,I keep moving with my Power,But I wrestle with my fear. I want to be Bound 2 healing,Hold My...
Understanding your Anger
Anger is a natural emotion that everyone experiences at some point in their lives. It is typically a response to a perceived threat or injustice and is often accompanied by increased heart rate and tense muscles. While some amount of anger can be healthy and even...
Taking gas and electricity for granted. Thank you Portable Power Technology for donating LED solar lights
By Luke Newman founder of 'For Men To Talk'. On my recent ninth humanitarian trip to Nakuru, Kenya, I witnessed firsthand the stark reality of life without the basic conveniences many of us take for granted: gas and electricity. Though I was unable to participate in...
What is Oppositional Defiance Disorder (ODD)?
Oppositional Defiant Disorder (ODD) is a mental health condition that is characterised by a persistent pattern of disobedient, defiant and hostile behaviour towards authority figures. While ODD is typically diagnosed in children and adolescents, it can also occur in...