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Shedding light on seasonal affective disorder (SAD)

Shedding light on seasonal affective disorder (SAD)

As the seasons change, so does our mood and energy levels. However, for some individuals, this natural ebb and flow takes a darker turn, leading to a condition known as Seasonal Affective Disorder (SAD). While SAD is often associated with the winter blues, it's crucial to recognise that men, too, can be significantly affected by this seasonal phenomenon. Understanding Seasonal Affective Disorder: Seasonal Affective Disorder is a type of...

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Re-Introducing ‘For Men To Talk’ and the 2024 meetings

For the last four years, 'For Men To Talk’ has been a peer support group for men who are suffering with a mental health illness, such as anxiety, depression and grief, to talk in a safe and comfortable environment. Conversations include many factors in a man's life,...

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