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What to expect when you talk to your GP about needing help for your mental health

What to expect when you talk to your GP about needing help for your mental health

Taking the first step toward seeking help for your mental health can feel daunting. Whether you're grappling with anxiety, depression, or another mental health concern, reaching out to your General Practitioner (GP) is a crucial starting point on your journey to wellness. However, uncertainty about what to expect during this conversation can often hinder individuals from seeking the support they need. In this blog, we'll explore what you can...

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What is attention deficit hyperactivity disorder (ADHD)?

Attention deficit hyperactivity disorder (ADHD) is a neurodevelopment disorder that affects about 5% of children and 2.5% of adults. It is characterised by difficulty paying attention, impulsivity and hyperactivity. While ADHD can present challenges, it is important...

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