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The benefit of Lego on mental health
By Luke Newman, Founder of 'For Men To Talk' I’m 44 years old and I still love Lego. For me, it’s not just a toy from my childhood. It has become something much bigger. During the Covid pandemic, when the world slowed down and so much of life felt uncertain, Lego gave me focus and calm. One of the sets I built was the Disney castle with my younger children. We had visited Disney World in Orlando a couple of years earlier, so every piece brought...
Embracing Solitude Day: A journey to improved mental health
In a world that often seems to move at the speed of light, with constant demands, distractions, and the relentless buzz of technology, finding moments of solitude can feel like a luxury. However, it's during these moments alone that we have the opportunity to truly...
Illuminating the path to change: Earth Hour 2024 and men’s role in environmental conservation
Earth Hour, a global movement initiated by the World Wildlife Fund (WWF), is a symbolic act that transcends borders and unites millions of people worldwide in the fight against climate change. On the 23rd of March 2024, from 8:30 pm to 9:30 pm, people from every...
Empowering men to champion water access: A call to action on world water day
World Water Day, observed annually on 22nd March, serves as a global reminder of the importance of water and the pressing need to address the staggering reality that 2.2 billion people lack access to safe water. In the pursuit of sustainable development, it becomes...