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World Suicide Prevention Day: Changing the narrative and supporting each other
Today, on World Suicide Prevention Day, we are reminded of the importance of talking about mental health and supporting those who may be struggling. Suicide is one of the biggest public health challenges of our time. Every year, more than 720,000 people die by suicide. Each of these lives lost leaves behind families, friends, workplaces, and whole communities who feel the pain deeply. The theme for World Suicide Prevention Day from 2024 to 2026...
Agoraphobia is a type of anxiety disorder
Agoraphobia is a type of anxiety disorder characterised by a fear of being in certain places or situations that might cause panic, embarrassment or helplessness. These places or situations can include open spaces, public transportation, shopping centres or crowds....
Mother’s Day: A personal reflection by Luke Newman, founder of ‘For Men To Talk’
By Luke Newman, founder of ‘For Men To Talk’. In a world that often celebrates Mother's Day with joy and gratitude, there are those who quietly grapple with the complex emotions that the day brings. As the founder of 'For Men To Talk,' a men's peer support group, I...
Why is a dog a man’s best friend?
A dog is often referred to as ‘man's best friend’ due to the profound and unique bond that has developed between humans and these loyal companions over thousands of years. This phrase encapsulates the strong emotional connection and mutual benefits experienced by both...