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The power of a work-life balance – recognising burn out

The power of a work-life balance – recognising burn out

Life moves fast. Work can be busy. Responsibilities pile up. And sometimes, without even realising it, we start to burn out. Recently, I was getting close to that point myself. Tired, overwhelmed, running on empty. I knew something had to change. That’s when I decided to take a few days off and head down to Cornwall – and I’m so glad I did. I spent time with my brother, cousin, and some close friends. After losing my mum and sister over the...

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The positive impact of Comic Con on men’s mental health

Comic Con events have become a cultural phenomenon that brings together enthusiasts of comics, movies, TV shows, video games and other forms of popular media. While Comic Cons are known for their vibrant atmosphere and celebration of geek culture, they also have a...

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Men can get breast cancer too

Breast cancer is commonly associated with women, but it's essential to remember that men can also be affected by this disease. While relatively rare, male breast cancer is a real concern in the United Kingdom and around the world. In this blog, we will shed light on...

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