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What the World Needs Now
(A poem inspired by Dionne Warwick song titles) I’ll Never Fall in Love AgainSometimes it feels like the weight is too much,A heavy heart, a lost touch.Walk On By, they say, but I can’t ignore,The silent struggles that leave me sore. Do You Know the Way to San Jose?Searching for peace, a place to belong,In a world where the silence feels wrong.That’s What Friends Are For, I reach out a hand,To show that it’s okay to not always stand. I Say a...
Spencer Matthews’ ‘Finding Michael’ highlights the need to talk about grief
The mental health challenges experienced by families of missing persons, presumed dead, can be significant and long-lasting. The uncertainty of not knowing what has happened to their loved one can be incredibly stressful and can lead to a range of emotions such as...
Understanding self harm in men
Self-harm, also known as self-injury, is the act of intentionally causing harm to one's own body without the intent to take their own life. While self-harm is often associated with mental health disorders, it is not necessarily a sign of suicidal intent. However, it...
Smart meters can be great for energy consumption, not so much for our mental health
A smart meter, an In-Home Display (IHD), is usually completely free, have been widely adopted in the United Kingdom as a means of improving the accuracy and efficiency of energy consumption measurement. The meter allow customers to monitor their gas and electricity...