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The importance of men managing and maintaining nutrition to improve their mental health
Good nutrition is essential for maintaining not only physical health but also mental well-being. In recent years, more focus has been placed on the connection between diet and mental health, especially for men. In a fast-paced society, men often overlook their dietary habits, leading to poor mental health outcomes. Managing and maintaining nutrition plays a crucial role in improving mental health, as it can affect mood, cognition, and overall...
King Charles Standing Up to Male Cancer: Why early detection matters more than ever
Talking openly about men’s health can be difficult, but it is also life-saving. That’s why awareness campaigns, support groups, and honest conversations are so important. One organisation leading the way is 'For Men To Talk', a men’s peer-support group that helps men...
Growing Awareness, Growing Support: Why Men’s Health Matters More Than Ever
Last month, 'For Men To Talk' founder and CEO, Luke Newman, took part in Movember by growing a moustache to raise awareness of men’s health issues. Movember is a global campaign each November that encourages men to grow facial hair to spark conversations about...
Navigating the shadows: Understanding avoidant personality disorder in men
In the complex tapestry of human psychology, Avoidant Personality Disorder (AvPD) stands as a unique thread that often goes unnoticed or misunderstood. While mental health discussions have gained traction in recent years, certain conditions, such as AvPD, remain...