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The importance of men maintaining personal hygiene to improve mental health
Personal hygiene is often seen as a matter of physical well-being, but its impact extends far beyond keeping the body clean. For men, maintaining personal hygiene is also a critical factor in boosting mental health. Personal hygiene routines, like bathing regularly, brushing teeth, and wearing clean clothes, are not just about appearance—they contribute to emotional balance, confidence, and self-esteem. However, it is essential to recognise...
Why men don’t talk about their mental health: Breaking the stigma
In today’s society, conversations around mental health are more prevalent than ever before. However, when it comes to men and mental health, there's still a significant gap. Despite the growing awareness and the push to normalise mental health discussions, many men...
‘For Men To Talk’ CEO and founder Luke Newman on BBC Three Counties Radio twice over the festive period
Over the festive period, I had the pleasure of being invited onto BBC Three Counties Radio not once, but twice. It was a brilliant way to end the year and an exciting opportunity to talk about the plans for 'For Men To Talk' in 2026. At a time when many people are...
‘For Men To Talk’. This week’s support groups, week commencing 5 January 2026 Meetings
'For Men To Talk’ is a peer support group is for men who are suffering with a mental health illness, such as anxiety, depression and grief, to talk in a safe and comfortable environment. Conversations include many factors in a man's life, including work,...