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Why You Should Consider the Jones Fitness 10-Week Transformation Challenge

Why You Should Consider the Jones Fitness 10-Week Transformation Challenge

By Luke Newman, Founder & CEO of 'For Men To Talk' As men, we are often told to “just get on with it.” When our mental health dips, we hide it. When our bodies slow down, we make excuses. I did exactly that for years, until a health scare forced me to stop and think. That is why I joined the Jones Fitness 10-Week Transformation Challenge in Biggleswade, Bedfordshire. And it is why I believe other men should consider it too. At 'For Men To...

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What about the mind?

(A poem inspired by Janet Jackson song titles) In the Rhythm Nation, we strive,Yet sometimes we feel Like a Friend—not alive.That’s the Way Love Goes, but pain takes its toll,Sometimes it’s hard to Control this heavy soul. If you’re feeling low, just Let’s Wait...

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Suicidal thoughts and men’s mental health

Suicidal thoughts are a harrowing manifestation of mental health struggles that affect individuals across gender lines. However, the impact on men is often overlooked, with societal expectations and traditional norms perpetuating a harmful stigma surrounding...

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