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Remote Control Cars and Real Conversations: A Weekend to Remember
For the third year in a row, The East Anglia Scale Trail (EAST) proudly supported the men’s mental health group ‘For Men To Talk’ during their exciting family weekend event. Held on 7–8 June 2025 at Avalanche Adventure, the event brought together families, fun, and fundraising — raising an amazing £800 to support men’s mental health. This adds to the £1,000 raised by EAST in 2023 and 2024, showing a growing commitment to a cause that’s changing...
Introducing the ‘For Men To Talk’ online shop
In a world where open conversations about mental health are becoming more crucial than ever, a new online shop has emerged with a mission to foster discussions and provide support specifically for men. The 'For Men To Talk' online shop brings together a unique blend...
Men’s mental health and masculinity
Men's mental health and masculinity are closely intertwined. Traditional notions of masculinity often promote the idea that men should be strong, detached and self-reliant and that expressing emotions or vulnerability is a sign of weakness. This can make it difficult...
The risk factors and warning signs of self harm
Self-harm, also known as self-injury, is the act of intentionally causing harm to oneself without the intent to die by suicide. Some common methods of self-harm include cutting, burning and hitting oneself. Risk factors for self-harm include: A history of physical,...