Recently added content
The power of a work-life balance – recognising burn out
Life moves fast. Work can be busy. Responsibilities pile up. And sometimes, without even realising it, we start to burn out. Recently, I was getting close to that point myself. Tired, overwhelmed, running on empty. I knew something had to change. That’s when I decided to take a few days off and head down to Cornwall – and I’m so glad I did. I spent time with my brother, cousin, and some close friends. After losing my mum and sister over the...
Reducing police attendance at mental health calls is a threat to men’s lives
Police officers in England will no longer respond to concerns about mental health if there is no risk to life or crime being committed, under new plans by the government. As a mens peer support group. ‘For Men To Talk’ are extremely worried. This shift is part of a...
‘For Men To Talk’ at Buckfest 2023 and the importance of face-to-face interaction
In an increasingly digital world, where communication is often reduced to emojis and likes, the value of genuine human connection cannot be overstated. 'For Men To Talk' men's peer support group recognises the significance of face-to-face interaction, especially in...
The therapeutic power of the beach and sea on men’s mental health
By Luke Newman, founder and director of 'For Men To Talk' Recently I suffered from burnout. I was emotional and feeling physically and mentally exhausted resulting from overwhelming demands of my two jobs. Recognising the signs of burnout and taking proactive steps to...