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Comin’ out of my cage and I’ve been doin’ just fine
(A poem inspired by The Killers song titles) When You Were Young, a Human heart,Feeling like a Mr. Brightside, torn apart.Hiding pain behind a Smile Like You Mean It,But inside, shadows fight, and you don’t feel it. In The Dustland Fairytale of the mind,Read My Mind, you’ll see what’s left behind.Runaways from thoughts that always chase,Somebody Told Me it’s okay to face. Battle Born to survive and rise,But sometimes the world feeds us...
Spencer Matthews’ ‘Finding Michael’ highlights the need to talk about grief
The mental health challenges experienced by families of missing persons, presumed dead, can be significant and long-lasting. The uncertainty of not knowing what has happened to their loved one can be incredibly stressful and can lead to a range of emotions such as...
Understanding self harm in men
Self-harm, also known as self-injury, is the act of intentionally causing harm to one's own body without the intent to take their own life. While self-harm is often associated with mental health disorders, it is not necessarily a sign of suicidal intent. However, it...
Smart meters can be great for energy consumption, not so much for our mental health
A smart meter, an In-Home Display (IHD), is usually completely free, have been widely adopted in the United Kingdom as a means of improving the accuracy and efficiency of energy consumption measurement. The meter allow customers to monitor their gas and electricity...