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Recognising mental health struggles: Key signs for men to watch for

Recognising mental health struggles: Key signs for men to watch for

Mental health is a crucial aspect of overall well-being, yet it often goes overlooked, especially among men. Societal norms and expectations can make it challenging for men to recognise and acknowledge their mental health struggles. However, understanding the signs can be the first step towards seeking help and improving one's quality of life. Here are some key indicators that a man might be struggling with his mental health: 1. Persistent...

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A man’s silent cry

In the Lonely Days that stretch so wide,I hide behind the shadows, where feelings collide.I Started a Joke but no one could see,The pain inside, the man I can’t set free. How Deep Is Your Love? I ask the night,As thoughts of sorrow dim the light.But I keep dancing,...

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