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The power of a work-life balance – recognising burn out

The power of a work-life balance – recognising burn out

Life moves fast. Work can be busy. Responsibilities pile up. And sometimes, without even realising it, we start to burn out. Recently, I was getting close to that point myself. Tired, overwhelmed, running on empty. I knew something had to change. That’s when I decided to take a few days off and head down to Cornwall – and I’m so glad I did. I spent time with my brother, cousin, and some close friends. After losing my mum and sister over the...

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Men worry about the rising costs of living

The rising cost of living is a concern for many men, as it can make it difficult to afford the necessities of daily life, such as housing and food. These rising costs can be caused by a variety of factors, including inflation, economic instability and government...

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‘For Men To Talk’ expands to Stockport

Having originally launched meetings in Bedfordshire and Cambridgeshire, ‘For Men To Talk’ are looking to launch in other villages, towns or cities throughout the country. The group is giving men who are suffering with anxiety, depression and grief a chance to talk...

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Important to know that men suffer from domestic abuse too

The Office for National Statistics figures show every year that one in the three victims of domestic abuse are male equating to approximately 757,000 men. This is a significant problem that often goes unrecognised and unreported. Did you know that one in 6-7 men and...

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