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Understanding and addressing self-harm in men
Self-harm is a complex and sensitive topic that affects individuals across gender lines, yet the stigma surrounding it often overshadows the struggles faced by men. While discussions around mental health and self-harm tend to focus heavily on women, it's crucial to recognise that men, too, grapple with these issues in silence. In this blog, we aim to shed light on the lesser-discussed aspect of self-harm in men, exploring the causes,...
Spencer Matthews’ ‘Finding Michael’ highlights the need to talk about grief
The mental health challenges experienced by families of missing persons, presumed dead, can be significant and long-lasting. The uncertainty of not knowing what has happened to their loved one can be incredibly stressful and can lead to a range of emotions such as...
Understanding self harm in men
Self-harm, also known as self-injury, is the act of intentionally causing harm to one's own body without the intent to take their own life. While self-harm is often associated with mental health disorders, it is not necessarily a sign of suicidal intent. However, it...
Smart meters can be great for energy consumption, not so much for our mental health
A smart meter, an In-Home Display (IHD), is usually completely free, have been widely adopted in the United Kingdom as a means of improving the accuracy and efficiency of energy consumption measurement. The meter allow customers to monitor their gas and electricity...