Recently added content
Can Marvel films improve mental health? Exploring the therapeutic potential of superhero stories
In recent years, Marvel films have become an integral part of popular culture, captivating audiences worldwide with their epic storytelling, dazzling special effects, and larger-than-life characters. But beyond their entertainment value, could these superhero movies actually have a positive impact on mental health? Surprisingly, research suggests that they might. The appeal of Marvel films lies not only in their action-packed scenes but also in...
A bedtime routine is vital for a good night sleep
In the hustle and bustle of modern life, sleep often takes a back seat. Yet, it's the cornerstone of our well-being, influencing our physical health, mental clarity, and emotional resilience. Amidst the chaos, establishing a bedtime routine emerges as a beacon of...
‘For Men To Talk’: Weekly Blogs on mental health illnesses in 2025
In 2025, ‘For Men To Talk’ will publish a weekly blog focusing on mental health illnesses. These blogs aim to raise awareness, share information, and support men who may be struggling with their mental health. By understanding more about mental health, we hope to...
Music and Poetry: Helping men open up about mental health
From January 2025, 'For Men To Talk' will launch a new way to support men’s mental health. For two years, we will post a weekly poem inspired by the song titles of favourite musical artists and bands. This project combines the power of poetry and music to help men...