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Unraveling the rollercoaster: Understanding hypomania and mania in men
Mood disorders are intricate facets of mental health that impact individuals in various ways. Among these, hypomania and mania stand out as intense, elevated states of mood that can significantly affect a person's daily life. While both men and women can experience these episodes, there are unique considerations when examining how hypomania and mania affect men. In this blog, we delve into the characteristics of hypomania and mania, explore...
Balancing parental, partner and societal demands
In the intricate tapestry of societal expectations, men find themselves woven into a complex web of demands and responsibilities. From an early age, they are groomed to fulfill certain roles, meet specific standards, and embody ideals set forth by parents, partners,...
Starting September Strong – ‘For Men To Talk’ Week of 1 September 2025
'For Men To Talk’ is a peer support group is for men who are suffering with a mental health illness, such as anxiety, depression and grief, to talk in a safe and comfortable environment. Conversations include many factors in a man's life, including work,...
In My Lifetime
(A poem inspired by Jay-Z song titles) In the shadows, I feel like Lost One,Searching for peace, but it’s 99 Problems,Gotta confront the weight, Hard Knock Life,Facing my demons, Can’t Knock the Hustle in strife. Sometimes it’s Blueprint for a new day,Change in my...