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Rebuilding My Health – Physically, emotionally, and mentally
By Luke Newman, Founder & CEO of For Men To Talk In early September 2025, I joined my local Biggleswade gym, Jones Fitness, for their 10-Week Transformation Challenge. I hoped it would help me rebuild my health, fitness, and confidence. What I didn’t realise was how much I needed it — physically, emotionally, and mentally. For most of my life, I’ve been active. I played football for twenty years, completed the London Marathon in 2013, and...
‘For Men To Talk’ launches in Blunham
A new chapter is beginning for ‘For Men To Talk’ as the group launches its latest support meeting in Blunham. The first meeting will take place on Monday 13 October 2025 at 6pm, hosted at Sunray, The Pavilion, 36a Barford Road, Blunham, Bedfordshire, MK44 3ND. ‘For...
Understanding ADHD in men
Attention-Deficit/Hyperactivity Disorder (ADHD) is a neurodevelopmental disorder that affects individuals across the lifespan. While often associated with children, ADHD can persist into adulthood and have a profound impact on various aspects of life. This blog will...
World Suicide Prevention Day: Changing the narrative and supporting each other
Today, on World Suicide Prevention Day, we are reminded of the importance of talking about mental health and supporting those who may be struggling. Suicide is one of the biggest public health challenges of our time. Every year, more than 720,000 people die by...