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Sharing Stories, Building Support – ‘For Men To Talk’ Week of 8 September 2025
'For Men To Talk’ is a peer support group is for men who are suffering with a mental health illness, such as anxiety, depression and grief, to talk in a safe and comfortable environment. Conversations include many factors in a man's life, including work, relationships, anxiety and many others. There are no rules or regulations, no registration or referral is required, the men can say as much as they like or as little. Sharing Stories,...
How does the STOP technique work for our mental health?
The STOP technique is a mindfulness practice used to defuse stress in the moment by pausing, taking a breath, and observing thoughts and feelings. It's a simple, yet effective, way to create space between a trigger and a reaction, allowing for more mindful responses. ...
The vital role of hobbies and interests in men’s mental health
In the fast-paced and demanding world we live in, it's easy for men to get caught up in the daily grind of work, responsibilities, and societal expectations. As the pressure mounts, it becomes crucial for men to recognise the significance of cultivating hobbies and...
‘For Men To Talk’ facilitator, Kenny-Joe Witney, shortlisted at the BBC Three Counties Make a Difference Awards
We are proud to share some amazing news from 'For Men To Talk'. Our very own Kenny-Joe Witney has been shortlisted for the Volunteer Award at the 2025 BBC Three Counties Make a Difference Awards! This award recognises people who make a big difference in their local...