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The role of exercise: How physical activity boosts men’s mental health
In the UK, conversations around mental health are becoming more open, especially among men. Yet, many still struggle to find effective ways to improve their mental well-being. One powerful tool that is often overlooked is exercise. Regular physical activity can have a huge impact on mental health, reducing stress, anxiety, and even symptoms of depression. Let's explore how exercise supports men’s mental health, why it works, and some simple...
Celebrating 6 Years of ‘For Men To Talk’ at The Bigg Theatre, with thanks to Preen
On Saturday 10 January 2026, from 6pm, 'For Men To Talk' will celebrate its 6 year anniversary with a special event. The evening will look back at the last six years, explore why the group was founded, and share plans for 2026 and beyond. The event is free to attend...
It’s a balancing act: Men’s struggles with juggling multiple responsibilities
In a world that is evolving rapidly, the expectations placed on individuals, particularly men, have become increasingly diverse and demanding. Men today find themselves caught in a complex web of responsibilities, attempting to strike a delicate balance between work,...
Mid-month check-in: a chance to share and feel heard. ‘For Men To Talk’ week commencing 15 December 2025 Meetings.
'For Men To Talk’ is a peer support group is for men who are suffering with a mental health illness, such as anxiety, depression and grief, to talk in a safe and comfortable environment. Conversations include many factors in a man's life, including work,...