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Call the Shots
(A poem inspired by Girls Aloud song titles) In the Sound of the Underground,I wander through my thoughts,Something New is calling,Yet I’ll Stand By You, no matter the cost. Behind a Biology of strength,There's a Love Machine in disguise,The Promise I make to myself,To face the storm, to rise. Sometimes I feel like I'll Jump,But Every Now and Then, I fall,Yet I learn to See the Day,To catch my breath, to stand tall. In a world where I’m told to...
Rebuilding My Health – Physically, emotionally, and mentally
By Luke Newman, Founder & CEO of For Men To Talk In early September 2025, I joined my local Biggleswade gym, Jones Fitness, for their 10-Week Transformation Challenge. I hoped it would help me rebuild my health, fitness, and confidence. What I didn’t realise was...
Bloodstream
(A poem inspired by Ed Sheeran song titles) The A Team seems far from me,Living in the shadows, it’s hard to see.At the Castle on the Hill, I hide away,Photograph memories of a better day. I’m Thinking Out Loud, but no one can hear,The weight I carry, the hidden...
‘For Men To Talk’ founder and CEO talks to Angry little Welshman
Angry Little Welshman and friends, a podcast exploring mental health, male attitudes towards it and anger, and in particular how we can use that to make positive change, called angergy. In each episode, he shares his own mental health journey, as well as being joined...