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Rebuilding My Health – Physically, emotionally, and mentally
By Luke Newman, Founder & CEO of For Men To Talk In early September 2025, I joined my local Biggleswade gym, Jones Fitness, for their 10-Week Transformation Challenge. I hoped it would help me rebuild my health, fitness, and confidence. What I didn’t realise was how much I needed it — physically, emotionally, and mentally. For most of my life, I’ve been active. I played football for twenty years, completed the London Marathon in 2013, and...
Survivor
(A poem inspired by Destiny’s Child song titles) Say My Name when you’re feeling low,Survivor, rise above, let the strength show.In the shadows of Bootylicious,Seek the Joy in life, be ambitious. Sometimes it’s hard to Jumpin', Jumpin',But reach out to friends, don’t...
‘For Men To Talk’ wins best men’s peer-led mental health support group at SME Business Elite Awards 2025
‘For Men To Talk’ has been named the Best Men’s Peer-Led Mental Health Support Group at the SME Business Elite Awards 2025, hosted by SME News. This recognition celebrates the group’s impact in supporting men who face challenges with their mental health. The SME...
Unraveling the threads: Understanding obsessive-compulsive disorder in men
Obsessive-Compulsive Disorder (OCD) is a mental health condition that transcends gender boundaries, yet its impact on men often goes unnoticed or underestimated. In a world where societal expectations can perpetuate harmful stereotypes about masculinity, it's crucial...