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What is Eye Movement Desensitisation and Reprocessing (EMDR)?
Eye Movement Desensitisation and Reprocessing (EMDR) is a therapeutic approach designed to help individuals process distressing memories and experiences. Developed by Francine Shapiro in the late 1980s, EMDR has gained recognition and popularity as an effective treatment for various mental health conditions, particularly post-traumatic stress disorder (PTSD). At its core, EMDR involves a structured eight-phase approach that integrates elements...
‘For Men to Talk – Sandy’ monthly meetings continue at The Roundabout Club in 2025
For the third consecutive year, ‘For Men To Talk’ will hold monthly meetings at The Roundabout Club in Sandy, Bedfordshire, in 2025. This men’s peer support group provides a safe, comfortable space for men dealing with anxiety, depression, or grief to share their...
Monthly peer support for men at the Gamlingay Eco Hub continues in 2025
In 2025, 'For Men To Talk' will continue to hold monthly meetings at the Gamlingay Eco Hub. This marks the third year that men in Gamlingay and nearby areas have had access to a safe and supportive space to discuss their mental health. Luke Newman, the founder of 'For...
Celebrating five years of ‘For Men To Talk’
Today we proudly celebrate five years of ‘For Men To Talk,’ a peer support group for men struggling with anxiety, depression, and grief. What started as a single meeting in Biggleswade has grown into a network of support for men in 10 different villages and towns. Our...