Select Page

Recently added content

Rebuilding My Health – Physically, emotionally, and mentally

Rebuilding My Health – Physically, emotionally, and mentally

By Luke Newman, Founder & CEO of For Men To Talk In early September 2025, I joined my local Biggleswade gym, Jones Fitness, for their 10-Week Transformation Challenge. I hoped it would help me rebuild my health, fitness, and confidence. What I didn’t realise was how much I needed it — physically, emotionally, and mentally. For most of my life, I’ve been active. I played football for twenty years, completed the London Marathon in 2013, and...

read more

Survivor

(A poem inspired by Destiny’s Child song titles) Say My Name when you’re feeling low,Survivor, rise above, let the strength show.In the shadows of Bootylicious,Seek the Joy in life, be ambitious. Sometimes it’s hard to Jumpin', Jumpin',But reach out to friends, don’t...

read more