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Unmasking the hidden struggles: Claustrophobia and its impact on men

Unmasking the hidden struggles: Claustrophobia and its impact on men

Mood disorders are intricate facets of mental health that impact individuals in various ways. Among these, hypomania and mania stand out as intense, elevated states of mood that can significantly affect a person's daily life. While both men and women can experience these episodes, there are unique considerations when examining how hypomania and mania affect men. In this blog, we delve into the characteristics of hypomania and mania, explore...

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Chasing Pavements

(A poem inspired by Adele song titles) I’m feeling Tired,Worn out from the fight.Hiding My Heart,In shadows, out of sight. It’s Chasing Pavements,Not knowing where they lead,In a world that never slows,Yet All I Ask is to breathe. Sometimes it’s Water Under the...

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For Men To Talk About Autism: Why Peer Support Matters

An autism diagnosis can change the way a man sees himself and how he feels others see him. For some, it brings relief and understanding. For others, it creates uncertainty, self-doubt, and even isolation. Autism affects everyone differently, but the challenges it...

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