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It’s a balancing act: Men’s struggles with juggling multiple responsibilities
In a world that is evolving rapidly, the expectations placed on individuals, particularly men, have become increasingly diverse and demanding. Men today find themselves caught in a complex web of responsibilities, attempting to strike a delicate balance between work, family, and personal well-being. Juggling multiple roles is not a unique challenge to any gender, but the societal expectations on men, historically rooted in traditional gender...
World Suicide Prevention Day: Changing the narrative and supporting each other
Today, on World Suicide Prevention Day, we are reminded of the importance of talking about mental health and supporting those who may be struggling. Suicide is one of the biggest public health challenges of our time. Every year, more than 720,000 people die by...
An excessive fear of germs is harmful for your mental health
In a world that seems increasingly obsessed with cleanliness and germ-free environments, it's not uncommon to encounter individuals who harbour an intense fear of germs, known as germophobia. While concerns about hygiene are undoubtedly important for maintaining...
Addressing men’s concerns on personal safety and protecting loved ones
In discussions about personal safety and security, the narrative often focuses heavily on women, with an emphasis on self-defence tactics and awareness. While these discussions are undeniably crucial, there's another aspect that deserves attention: men's concerns...