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Understanding dissociation and its impact on men
Dissociation, a complex psychological phenomenon, remains widely misunderstood and stigmatised in society. This mental process, often described as a disconnection between thoughts, identity, consciousness, and memory, can manifest in various forms. Dissociative disorders, characterised by persistent and disruptive dissociation, affect a significant portion of the population. In this blog, we delve into the world of dissociation and its specific...
How Warhammer helps with men’s mental health
In recent years, there has been a growing recognition of how hobbies and creative outlets can positively impact mental health. One such activity that is gaining attention is the tabletop miniature wargame Warhammer. With its intricate world-building, creative...
Fibromyalgia in men: Best ways to get help and support
Fibromyalgia is a long-term condition that causes pain, fatigue, and other symptoms. While it’s more common in women, men can experience it too. Getting help and support is key to managing symptoms and improving your quality of life. Here are some simple and effective...
Protecting your vision in the digital age: The 20-20-20 rule and its impact on men’s mental health
In today's fast-paced world, technology has become an integral part of our daily lives. From smartphones to laptops, we are constantly surrounded by screens, using them for work, entertainment, and communication. While technology has undoubtedly improved our lives in...