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Why You Should Consider the Jones Fitness 10-Week Transformation Challenge

Why You Should Consider the Jones Fitness 10-Week Transformation Challenge

By Luke Newman, Founder & CEO of 'For Men To Talk' As men, we are often told to “just get on with it.” When our mental health dips, we hide it. When our bodies slow down, we make excuses. I did exactly that for years, until a health scare forced me to stop and think. That is why I joined the Jones Fitness 10-Week Transformation Challenge in Biggleswade, Bedfordshire. And it is why I believe other men should consider it too. At 'For Men To...

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Understanding the silent struggle: PTSD and its impact on men

Post-Traumatic Stress Disorder (PTSD) is a complex mental health condition that can affect anyone who has experienced a traumatic event. While often associated with military veterans, PTSD can impact individuals from all walks of life. In this blog post, we'll explore...

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